A one hour yoga class on Saturday morning that gives you the weekend bliss. It has a nice balance of asanas, breathing exercises and meditations. You may find some poses challenging but I always give ques for easier options.
A single class costs € 8,- or SEK 92,- Free for online members. Check 'Become member' to subscribe and get the first week for free!
Awaken your senses through a guided Mindful Walk in Nature. It is about reconnecting with nature through a slow-paced walk. Along the way you will be invited to engage with the natural world which will bring you in a more relaxed state of mind.
Walks like these are also known als 'Forest Bathing' and is a beautiful way to reclaim your sense of balance and happiness. It's all about finding connection again with nature and yourself.
Two times a week you are able to practice yoga in Tingshuset. The class has a nice balance of asanas, breathing exercises and meditations. You may find some poses challenging but I always give ques for easier options.
Price
A single class costs 150 SEK. Click on 'register' to proceed and pay for one yoga class.
Become a member and pay 1200 SEK for 10 classes. Check 'Become member' to subscribe first.
It's also possible to pay with Swish.
Drop-in
I work with a ‘drop-in system’, offering maximum flexibility. You can participate at your convenience.
The available class times you can ‘drop-in’:
– Monday evening 18:30-19:45
– Tuesday morning 08:30-09:45
All held at Tingsgatan 1 in Norberg.
For more info
If you have any questions, please contact me via [email protected].
Address
Tingsgatan 1, Norberg
When
– Monday evening 18:30-19:45
– Tuesday morning 08:30-09:45
Det är sommar! Och det betyder att vi kan njuta av yoga utomhus. På fredagsmorgnar vid Hembygsgården. Även lämplig för dig som inte har någon yogaerfarenhet. Lektionen är halvt på svenska och halvt på engelska. Du är varmt välkommen!